Travel Insurance Explained: What You Actually Need

Cut through the confusion of coverage types, understand exclusions, evaluate credit card coverage, and decide what protection is worth paying for.

4 min read850 words

Travel insurance is boring until you need it—then it's the best purchase you ever made. Here's what actually matters when choosing coverage.

What Travel Insurance Actually Covers

Trip Cancellation/Interruption

Reimburses pre-paid, non-refundable trip costs if you need to cancel for covered reasons:

  • Illness or injury (yours or family member's)
  • Death in immediate family
  • Jury duty, job loss (sometimes)
  • Travel provider bankruptcy

Key limitation: "Cancel for any reason" (CFAR) coverage costs more but offers flexibility for non-covered reasons.

Medical Coverage

Covers treatment costs if you get sick or injured abroad. Critical because:

  • Your domestic health insurance often doesn't work abroad
  • Medical costs in some countries are astronomical
  • Medical evacuation can cost $50,000+

Recommended minimum: $100,000 medical, $250,000 evacuation

Baggage Coverage

Reimburses lost, stolen, or damaged bags. Often less useful than it seems:

  • Per-item limits are often low ($250-500)
  • Electronics may be excluded or limited
  • Airlines have their own liability requirements

Travel Delay

Covers expenses if your travel is delayed beyond a threshold (usually 6-12 hours):

  • Hotel, meals, and essential purchases
  • Typically $150-200/day limit

What Travel Insurance Doesn't Cover

  • Pre-existing conditions: Unless you buy a waiver
  • "Just changed my mind": Basic policies don't cover this
  • Extreme sports: Often excluded or require add-on
  • War zones and high-risk areas: Check exclusions
  • Epidemic/pandemic: Often excluded or limited
  • Intoxication-related incidents: Don't expect coverage if you were drunk

Credit Card Travel Coverage

Many travel credit cards include benefits, but understand limitations:

  • Trip cancellation coverage is often minimal ($1,500-3,000)
  • Medical coverage may be secondary to your primary insurance
  • Must have booked travel on that card to qualify
  • Rental car coverage varies by card and country

Credit card coverage can supplement but rarely replaces comprehensive travel insurance for major trips.

When You Really Need Insurance

  • Expensive pre-paid trips (the more you've invested, the more you need protection)
  • Adventure travel with injury risk
  • Traveling to countries with expensive healthcare
  • Extended trips where something going wrong is more likely
  • Traveling with pre-existing conditions

When You Might Skip It

  • Short, domestic trips with refundable bookings
  • Very low-cost trips where insurance costs a high percentage of trip cost
  • When credit card coverage adequately covers your specific risks

Choosing a Policy

Compare using aggregators like InsureMyTrip or Squaremouth:

  • Define your coverage needs first
  • Read the actual policy, not just marketing
  • Check reviews for claims-paying reputation
  • Consider annual policies if you travel frequently

Filing Claims

If something goes wrong:

  • Document everything (photos, police reports, medical records)
  • Keep all receipts
  • Report incidents promptly as required
  • Follow the claims process exactly

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